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FROM THE ALN BLOG

Top 5 YouTube Channels to Keep You Motivated

Let’s face it, we are in an exciting digital age where just about anyone with [...]

Fish Oil – The Supplement That’s Off the Hook

As most performance athletes, power lifters and crossfitters know, diet is one of the most [...]

The Concurrent Training Effect Blog #4

The Concurrent Training Effect Blog #4 The first three blogs of this series provided a [...]

The Concurrent Training Effect Blog #3

To read the first two installments please see the ALN blog page here: https://atlargenutrition.com/blog/ The [...]

The Concurrent Training Effect Blog #2

This 2nd edition of The Concurrent Training Effect blog is going to focus on the [...]

ALN Concurrent Training Effect Blog Installment #1

Joan Rivers used to say, “Can we talk?”  So, can we talk?  I want to [...]

Squatting for Hybrid Athletes, Functional Fitness Trainees, and CrossFitters

I will go on the operating assumption anyone reading this blog has heard of CrossFit. [...]

three things you should be doing
Three Things You Should Be Doing in 2016

Most people reading this have one or more social media accounts and will be bombarded [...]