Tag Archives: fashion

Strength Training for Athletics – What You Don’t Know CAN Hurt Your Training

Strength training for athletics has transformed from a taboo practice 50 plus years ago to the norm today. It is so pervasive even pre to early teenage athletics include it in their regimens. The evolution of strength training methodology for performance enhancement has been haphazard at best. The methods of Olympic lifting, bodybuilding, and powerlifting […]


This is officially my first blog and I’m excited to share this new experience with AtLarge’s customers and fans! First, let me tell you a little bit about me. I began competing in powerlifting 3 years ago (yea, still an amateur) with my best competition lifts being a 295 squat, 180 bench, and 305 deadlift. […]