Author Archives: LChabre

AESTHETICS AND THE STRENGH ATHLETE

The Aesthetic Lens for the Strength Athlete By Julia Ladewski Have you ever looked in the mirror and thought, “Man, my shoulders/arms/chest/legs could use a little size”? Have you ever taken a long, hard look at your programming and wondered why your bench/overhead press/squat/deadlift have stalled? As athletes of the strength game I think we’ve […]

AT LARGE NUTRITION ATHLETE WINS THE NPC MASTERS NATIONALS

On July 18 of this year former record holding powerlifter Ryan Celli won the middleweight division of the NPC Masters Nationals bodybuilding competition. Ryan was an absolute standout as a powerlifter at various times having both the best raw and equipped totals and or individual lifts.  What many don’t know is that he was a […]