Monthly Archives: April 2010

Hypertrophy Cluster Training (HCT-12) – An Interview with Daniel Roberts

If you are a frequent reader of Wannabebig, you’ll know by now that we will be soon be releasing what we believe is THE best muscle building program out there – Hypertrophy Cluster Training (HCT-12) on Monday May 3rd, 2010. There will be no games and no B.S hype. No promises of advanced trainees gaining […]

Training History – Pros and Cons of Various Bodybuilding Training Systems

While all of us have heard George Santayana’s famous quote: “Those who cannot learn from history are doomed to repeat it,” few seem to translate that teaching over to their lifting. After our rookie year in the gym, most of us are so sure that we have discovered IT (the training and nutrition “system” that […]