Monthly Archives: January 2010

Complexes for Fat Loss

Note: Win AtLarge Nutrition Fat Burners Nitor & Thermocin – (see bottom of article) Let’s cut the BS and get down to business: traditional cardio – running on the treadmill, sitting on a bike, riding on one of those stupid-looking elliptical machines – just doesn’t work that well if your main goal is to lose […]

Shelby Starnes – Recreational Bodybuilder to Competitive Bodybuilder

There inevitably comes a time in every lifter’s life when he decides to buy posing trunks, start tanning, shave all his body hair, and get shredded. Ok, maybe most lifters won’t enter the world of competitive bodybuilding, but everyone reading this site still wants the best information on how to get leaner and more muscular. I’m […]