Monthly Archives: July 2006

Nutrition for Wrestlers & Fighters – A Telesminar with Dr John Berardi and Michael Fry

If you’re a hard training combat or grappling athlete, you’ve simply gotta read this article It comes to us from Dr John Berardi and Michael Fry, co-authors of The Grappler’s Guide to Sports Nutrition, a new book detailing exactly how wrestlers and grapplers of all types should be eating and supplementing to opttimize their body […]