Today is the day of the big competition. You’ve been putting in some of the hardest training sessions of your life. You’ve been getting plenty of sleep, even taking those extra power naps that help you recover from those brutal workouts. You’ve been taking the latest supplements, making sure you have that natural edge. You’ve […]
Monthly Archives: July 2005
Succulent pieces of juicy, lean beef dripping with muscle-fortifying flavor are a quintessential part of summer grilling and an integral component to a bodybuilder’s diet. With a mouthwatering marinade or a rub of herbs and spices, red meat effortlessly surpasses the bland taste of white-flesh fish, chicken, or cuts of lean pork. The following recipes […]
When it comes to the task of packing on muscle mass, the term “analysis paralysis” comes to mind. To be blunt, many people just make it more complicated than it really has to be. That’s not to say that adding any amount of significant muscle mass is an easy task. On the contrary, if it […]