Monthly Archives: June 2005

How To Lose 10 Pounds in 1 Week – A Scientific Approach to Crash Dieting

In an ideal world, everyone would take a long-term approach to dieting, trying to lose weight/fat gradually. They’d make small changes to their eating habits, activity patterns, or both. But we don’t live in an ideal world there are situations when that simply won’t work. Or where people simply aren’t willing to be patient. Maybe […]