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    Powerlifting & Strength Training Articles

    Learn how to maximise your powerlifting potential with articles from the strongest benchers and best trainers in the lifting game.

    Latest Article: The All-World Deadlift Program
    Deadlift specialist, Brent Howard has studied the routines and solicited input from some of the best deadlifters and deadlift technicians in the world. He outlines a deadlift routine designed to dramatically increase your pull!
    Read more...
    All Powerlifting & Strength Training Articles Articles
    Re-stabilization Method
    08/24/2008
    Strength Coach, Curt Dennis Jnr outlines what re-stabilization sets are and how they can be beneficial to your strength training.
    Creating an Effective Strongman Training Routine
    08/24/2008
    Strongman, Tom Mutaffis, gives an in-depth look at how to design a custom Strongman Training routine to achieve your goals along with four sample routines!
    Mike Wolfe's Top 10 Tips for Maximising Power
    05/11/2008
    We have more expert advice from our veteran athletes - this time Mike Wolfe talks about the 10 most important things for maximising your body's output.
    George Halbert's Top 5 Big Benching Tips
    05/11/2008
    George Halbert is one of the biggest benchers of all time. He lets us in on his top 5 tips for making those massive lifts.
    The 5 Piece Puzzle by “Big Willie” J.T. Hall
    02/21/2008
    Bench press specialist “Big Willie” J.T. Hall shares his secrets by explaining the 5 piece puzzle that is resistence training nutrition.
    Stack it, Attack it, Rack it - Issue 4
    04/15/2007
    Mike touches on how to recover bench press form and also training and supplementation approaches for increasing the bench press.
    Stack it, Attack it, Rack it - Issue 4
    04/15/2007
    Mike touches on how to recover bench press form and also training and supplementation approaches for increasing the bench press.
    Stack it, Attack it, Rack it - Issue 3
    03/15/2007
    In issue 3, Mike covers benching for raw reps and how to improve pectoral power for a BIG Bench!
    Stack it, Attack it, Rack it - Issue 2
    02/04/2007
    Mike is back strong, giving advice on bench press routines and the the best non bench press excercises for a HUGE bench!
    Stack it, Attack it, Rack it - Issue 1
    11/20/2006
    In the first issue of Stack it, Attack it, Rack it, Mike Wolfe covers recommendations for proper supplementation, leg drive & shoulder work!
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